Please be advised of the new CLASS cancellation policy. Classes that do not have a minimum of 4 clients pre-registered, will be cancelled. Classes now have a maximum capacity of 6 clients. Schedule in advance to keep those pre-holiday pounds in chec
November 2016 Class Schedule now available! All classes take place at New Hope Fitness. NEW CONVENIENT PRICING STRUCTURE BEGINS NOVEMBER 1, 2016! Two options... Calendar Month Unlimited Class Pack $200 or Single Class Purchase $15
New Functional Training Class Schedule begins Monday, September 5, 2016! September is the new January! Regroup, Get Back in the Game, and Commit!!! Click on "Sign Up for Classes" to get started...NOW!
"PRE" BURN OFF THAT BAR-B-QUE! There are 360 calories in a cup of potato salad! There are 500 calories in a typical cheeseburger! There are 455 calories in an 8 oz. Margarita...just saying.
PRICES ARE NOT GOING UP.... THE OPTIONS ARE JUST CHANGING A LITTLE TO FIT THE NEEDS OF MORE CLIENTS! LEAH DILLON WORK-OUTS AND WELLNESS...STILL THE BEST VALUE AND MOST CREATIVE, PERSONALIZED GROUP TRAINING IN THE NEW HOPE, LAMBERTVILLE, DOYLESTOWN AREA
Plenty of time before summer to make major fitness and wellness progress, lose weight, and just feel better.... This is an incredible opportunity offered only once a year! Contact me via PM, phone 215-601-3534, or email firstname.lastname@example.org
TRAINING CLASS SCHEDULE
(as of 3/28/16)
This post shows the content of my email that just went out to all of my current and past clients and class participants...let me know if you'd like to be added to my mailing list. Either way.... check out the info included!!!
SHOW YOURSELF SOME LOVE
AND GET A HEART POUNDING VALENTINE'S DAY
WORK-OUT WITH ME TOMORROW MORNING!!!
8:00 am - 9:00 am
Reserve your spot now by clicking here
Also, don't forget we have our JUMP (ROPE) - A -THON
next Sunday, February 21st!!!
VALLEY YOUTH HOUSE
an incredible organization that supports our area homeless youth
We are offering jumping squares for sponsorship/rent from
9:30 am - 12:30 pm at the studio.
You can jump for 15 minutes or 3 hours!!!
The sponsorships are $100 per hour/per square for individuals or businesses.
The sponsorship reservation grid will be updated daily and the links to websites of all business sponsorships will be included in all postings and correspondence!
However, if you are an individual that would like to donate "what you wish", many businesses are not using their squares for the time they have sponsored (which is incredibly generous!) So you are welcome to check out the grid and jump in a sponsored square. Just let me know and I will put your name in and you can give a donation at the door the day of... there's always an option for a good cause :)
Check out the attached docs, contact me with reservations and/or sponsorships, and SPREAD THE WORD!!!
PLEASE BE AWARE....WHEN LOOKING AT THE SQUARE REGISTRATION "GRID", WHEREVER YOU SEE A JUMPER SPOT AVAILABLE, YOU ARE WELCOME TO RESERVE THAT SPOT AS AN INDIVIDUAL JUMPER AND DONATE WHATEVER YOU WISH AT THE DOOR! THIS IS A GREAT OPPORTUNITY FOR KIDS TO DONATE THEIR ALLOWANCE OR PIGGY BANK MONEY FOR HOMELESS TEENS!
FEEL FREE TO PRINT OUT OR FORWARD THE ATTACHED INFO FLYERS AND SCHEDULE GRIDS!
ONLY ONE PERSON IN A SQUARE AT A TIME. AND KIDS MUST BE OLD ENOUGH TO JUMP IN A SQUARE BY THEMSELVES.
ALSO, IF YOU CAN'T OR DON'T WANT TO JUMP, STOP BY AND ENJOY SOME TREATS FROM THE NINA'S WAFFLES TRUCK. ALL DONATIONS WILL BE MATCHED BY NINA'S! THANK YOU NINA'S WAFFLES!!!!
check them out here: http://www.ninaswaffles.com/trucks.html
BUSINESS SPONSORSHIPS AS OF 4/13/16
Individual and Family Sponsorships as of 4/13/16
The Ayre Family in memory of Emily Ayre
The Genovay Family
The McDonald Family
The Parsons Family
The Pasquariello Family
Can't wait to jump our asses off on February 21st for the Synergy Project!!!
CLICK ON THE LINK BELOW TO SEE A PDF OF THE CURRENT SYNERGY PROJECT JUMP (ROPE) - A - THON SPONSORSHIP GRID AS OF 2/13/14
JUMP (ROPE) - A - THON for Valley Youth House, Synergy Project supporting area homeless youth. Sunday, February 21st. 9:30 am - 12:30 pmLogan Square, New Hope, PA. Jump for 15 minutes or 3 hours! Business and personal sponsorships available. Don
A huge thank you to our business sponsors so far...
Be a business sponsor and have a link to your website listed with each and every post until the JUMP (ROPE) - A - THON! Contact me today at 215-601-3534
Monday is February 1st!!! Your second chance at a new start for 2016! And... my next fundraiser is coming up to benefit area homeless youth! Check it out!!!
Hello! My name is Leah Dillon and I am a Certified Personal Trainer and health and fitness enthusiast.