So many people have concerns about having to give up their coffee or tea because they are trying to cut back on their sweeteners and creamers.
I know that, at this point, I could never give up my coffee...and don't really plan on it.
Sun Crystals is a product that could help some of you when trying to reduce your white sugar, splenda, sweet n low, or other sweeteners that are not recommended for various reasons.
It is an all natural option when reaching for a sweetener. It is not chemically processed and is a blend of stevia and pure cane sugar. It doesn't possess an after-taste like many of the other sweeteners.
Agave is another all natural option that people question me about, however, just because it is a natural product, you still really need to watch out for all of the added calories that come with it.
You can also bake with Sun Crystals or use it in my High Protein Pancake recipe on my food page.
As far as the heavy, calorie and fat laden creamers go...switch to skim milk. Remember, you can't have everything the way you are use to and still lose weight and be healthy. Every day is not a holiday...there are many other ways to "celebrate" each day (:
Be sure to share any hints and tips that you have found to help in battling cravings and eating "clean".
As stated before, I don't endorse products. I just like to share things that have worked for me and my friends and clients.